Integrative Counselling in Sunbury On Thames and Online
Helping you navigate life's challenges
Welcome to Sunbury Counselling
Is it time to talk? Do you need a confidential, non-judgmental space to speak and be heard while navigating life's journey? Are you experiencing difficulties such as divorce, separation, or bereavement? Do you feel anxious or depressed? Are you struggling to understand your feelings or sense that something's not quite right?
I'm Jane Cilliers LLB (Hons), MNCPS (Acc.) , an integrative counsellor based in Sunbury-on-Thames and a member of the National Counselling and Psychotherapy Society (NCPS). I work with adult individuals, offering both short-term and long-term therapy. Whether you're dealing with relationship issues, facing fears, struggling with anxiety, or looking to build self-esteem, I'm here to listen and help you facilitate change. My approach is tailored to your unique needs, and I offer sessions both online and in-person at my practice in Sunbury-on-Thames.
How Counselling Can Help
Counselling isn't a miracle cure. A lifetime of troubles is unlikely to be fixed in a few weeks. Counselling is about working together to explore your thoughts and feelings in a safe, supportive environment helping you to make sense of your issues and bringing change. Our sessions provide you with the time and space to slow down and reflect, to gain fresh perspectives on your challenges. Personal growth and change come from reflection. Together, we'll develop strategies for managing your emotions and navigating life's complexities. The heart of our work lies in the connection we build; the therapeutic relationship is a powerful tool for growth and healing. My integrative approach allows me to draw from various techniques, ensuring our work together is as effective as possible.
Ready to Take the First Step?
If you're considering counselling and would like to see if we're a good fit, I offer a 15-minute initial consultation. This gives us a chance to discuss your needs and how we might work together. Don't hesitate to reach out - your journey towards understanding and growth starts with a single conversation.
Sunbury Counselling: Your support in personal growth and emotional wellbeing.
Counselling
Starting therapy can feel like a big step, and it's important that you feel comfortable with your counsellor. That's why I offer a 15-minute initial consultation, free of charge. This brief session gives us both a chance to get to know each other a little and see if we're a good fit.
It's an opportunity for you to get a sense of who I am and how I work, and for me to understand a bit about where you're at in your journey. There's no obligation to continue after this consultation - it's all about finding the right fit for you.
My location
My practice is based in the heart of Sunbury-on-Thames, a charming town nestled along the River Thames. This convenient location is easily accessible from surrounding areas including Shepperton, Walton-on-Thames, Ashford, Staines-upon-Thames, and Hampton. Whether you're in Sunbury itself or coming from nearby, you'll find my practice a welcoming space for our sessions.
My counselling room offers a quiet, private environment where we can work together without interruption. There's ample parking available nearby, making it easy if you're driving. For those using public transport, we're well-served by local bus routes, and Sunbury train station is just a short walk away.
The exact address will be provided once we've arranged our first session. This ensures your privacy and allows me to maintain a confidential and secure space for all my clients.
Fees
Session Information
Each counselling session lasts 50 minutes.
It is recommended that we meet on a weekly basis, but we can discuss this further when you get in touch
For added flexibility, I also offer sessions via Zoom.
Fees
Initial 15 minute Consultation: Free of charge
Regular Sessions: £50.00-60.00 per 50-minute session
I understand that therapy can be a significant investment. To make my services more accessible, I offer concessions for students, individuals on low income, and OAPs. Please don't hesitate to contact me for more information.
Availability
I offer flexible scheduling to accommodate various needs:
Weekday appointments, including early mornings
Zoom sessions for added flexibility
If you have specific scheduling requirements, please let me know, and I'll do my best to accommodate you.
Booking a Session
Ready to take the next step? Here's how you can book a session:
Contact me via email or contact form to discuss your needs and check availability.
We'll schedule your free initial consultation. If we both feel it's a good fit, we'll arrange your first full session and discuss the best ongoing schedule for you.
Remember, your mental health is an important investment. If you have any questions about fees, scheduling, or anything else, please don't hesitate to ask. I'm here to make this process as smooth and supportive as possible for you.
Get in touch
Thank you for considering reaching out. Taking this step can be daunting, and I'm here to make the process as comfortable as possible for you.
To get in touch, book a session or ask any questions you have about counselling, please contact me directly via email or by filling out the contact form. I aim to respond to all enquiries within 24 hours.
Whether you're ready to book a session, have questions about counselling, or simply want to learn more about how I work, I'm here to help. Don't hesitate to reach out - I look forward to hearing from you and potentially being a part of your journey towards growth and wellbeing.
Remember, reaching out is a sign of strength, not weakness. I'm here to support you every step of the way.
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